Taking the plunge

I’m scared in a kind of nervously excited way.  The way I know most of my clients feel before they walk into my therapy room for the first time.  Because it’s hard to embark on a process of change.  Hard to accept there may well be discomfort to get through.  But in...

Sink or swim

I have now had three out of my five swimming lessons. The fourth one is tomorrow and the last one on Monday. I can honestly say I barely remember the first lesson but I think that’s a good sign. Because we’ve been building on things I learnt in that lesson each time,...