Hypnotherapy for Confidence

Cognitive Hypnotherapy often has high success rates for helping those suffering from low self confidence. Using it I seek to determine the root cause of the low self confidence and then find ways to resolve it. Hypnosis can reach the unconscious mind and modify belief systems, and replace negative thought patterns with positive ones. This can boost self confidence and completely change an individual’s life.

A common assumption is that self esteem and self confidence are the same things. However, although self confidence is related to self esteem, they are not the same. Self-confident people may also suffer from low self-esteem, and this can be seen by the vast number of actors, celebrities and public figures who appear to be overflowing with self confidence, yet totally lack self esteem when away from the media or when they’re not performing. Unfortunately low self esteem is extremely common in today’s society and individuals can often struggle to find their sense of worth in the world. Those who find it hard to answer ‘yes’ to questions such as ‘do I like myself’ or ‘do I deserve to be happy’ are often suffering from a lack of self esteem.

With Cognitive Hypnotherapy I seek to discover the root cause of low self esteem and use the power of suggestion to create more positive thought patterns. Reprogramming your beliefs can lead to an increase in self esteem and help you to overcome negative thinking patterns.

I can Help

I run a friendly and relaxed online therapy practice where you will be assured of a warm, welcoming and professional service.