Hypnotherapy for Depression
Depression is a common psychological disorder and almost anyone can be affected at some point during their life; research suggests that between 5 and 10% of the population suffer from depression to some extent at any one time. It is important to recognise that there is a vast difference between feeling down one day and having a depression disorder. If feelings don’t go away quickly, or they start affecting an individual’s everyday life, it may be time to seek professional help.
Many clients find that a combination of treatments is most effective; medication gives them fast relief from the symptoms and therapy teaches them how to deal with the problems they have.
Using Cognitive Hypnotherapy I seek to uncover the root cause of the negative feelings and emotion, thus removing the symptoms.
I can Help
I run a friendly and relaxed online therapy practice where you will be assured of a warm, welcoming and professional service.