Hypnotherapy for Interview Nerves
Many of us will be able to recall how nerve-racking it can be to take an exam. Butterflies in our stomach, sweaty palms, a racing heart and panicking that we won’t be able to remember anything we’ve learnt are all common feelings before an exam. Feeling nervous is a natural emotion and for lots of people these feelings actually help to motivate them and focus their minds. However if these feelings become intense they can threaten an individual’s performance and even cause them to achieve below their true potential.
Using Cognitive Hypnotherapy I can help you to increase your confidence and motivation, learn how to control your anxiety, increase your memory and concentration, encourage you to focus and to overcome your fear of failure, and perhaps most important of all, help you learn how to relax
I can Help
I run a friendly and relaxed hynotherapy practice at 1 Harley Street, London where you will be assured of a warm, welcoming and professional service.