Hypnotherapy for Panic Attacks

Anxiety can be experienced at different levels, and although most people experience a relatively mild form of anxiety when facing particularly stressful situations, anxiety disorders are severe and can disrupt the day-to-day life of an individual. Anxiety can be brought on by a fear of something that happened, or what we think happened and dread happening again.

When clients suffer from an anxiety disorder it may lead to avoidance of certain situations because they fear their anxiety may be triggered. This can in turn lead to relationship and/or career problems such as not being able to achieve potential job opportunities or promotions and being unable to develop personal relationships.

Panic attacks are characterised by terror which suddenly strikes without warning and can be extremely frightening.

Cognitive Hypnotherapy can be a very effective treatment for anxiety disorders. I use it to seek out the root cause of the anxiety and change the client’s perception of a past event or release emotion from it.

I can Help

I run a friendly and relaxed online therapy practice where you will be assured of a warm, welcoming and professional service.