When I first met Caroline, I wasn't even sure why I was there.  I just knew that something needed to change within me.  She took her time, asking questions to determine what my issues were.  We decided that I needed to be able to be confident at work and with my family.  I needed to not feel guilty about taking care of myself.  Within a few sessions, I was feeling much more at ease about putting myself first when it was needed.  Now I can ask for what I want in both my professional and personal life.  Thanks Caroline.