Recently, I had a hypnotherapy session with Caroline Adams which was nothing short of transformative. I had been carrying a limiting belief for over 40 years and yet Caroline managed to shift it in less than two hours. From the moment I sat down Caroline made me feel as though I was the most important person in the world. She took her time to understand my issue and only when she had identified the root cause did she begin the hypnotherapy. The hypnotherapy itself was very relaxing. I was in complete control throughout as Caroline re-framed the events which led to my limiting belief. At the end I felt so calm, so confident and so free of my old way of thinking. I have no hesitation in recommending Caroline as a hypnotherapist. I know this sounds incredible, but I can definitely say that the two hours I spent with Caroline last weekend changed my life (literally!)