I wanted to share my experience because Caroline helped me when I did not know if I would ever sleep through the night again. I had been attacked walking home almost a decade before and was anxious, scared and could not sleep through the night. I had never had hypnotherapy before so was slightly sceptical going into it, but from the very first session with Caroline I started to feel calmer at night time and I knew things were going to change for the better for me. Working with Caroline not only helped me overcome my anxiety at night, but changed my daytime experience in a way I did not expect! I started to feel calmer, more energised and happier. I feel like I have control back over my life.