About Me
For as long as I can remember I’ve had an interest in people, and in helping them to realise their potential, but had not found a career that enabled me to use my talents to the full. A few sessions of hypnotherapy, some years ago, led me to make a momentous decision from which I never looked back and so I was well aware of just what a powerful treatment it can be. Then, years later and quite by chance, I met someone who encouraged me to look into hypnotherapy as a career and recommended The Quest Institute as the best place to train. I completed my Diploma in Cognitive Hypnotherapy with them and it has been a real turning point in my life: I am passionate about my work and about helping my clients to be better versions of themselves, and I’m also achieving more of what I want in my own life and am much more in touch with what makes me happy and fulfilled.


Not only did I train with Trevor Silvester of the internationally-acclaimed Quest Institute, I am also a Member of the National Council for Hypnotherapy (NCH) and the Complementary and Natural Healthcare Council (CNHC). I hold the Hypnotherapy Practitioner Diploma (HPD) – the first nationally accredited hypnotherapy qualification – and, because I take great pride in my work, I regularly attend courses, workshops and seminars so that you can benefit from the latest techniques.
I set up Caroline Adams Cognitive Hypnotherapy to help people like you find peace, fulfilment and happiness in their lives by resolving issues that are troubling them. I know that you have the qualities you need in order to achieve the kind of life you want and I can help you realise this for yourself.
As my slogan says “a better mind, a better life, a better you.”
